Top 10 Ways to Boost Your Energy

Medicine

Everyone is familiar with all-out energy drain — that exhausted day (or night) when no matter how enticing that new movie, fabulous shoe sale, or friendly barbecue, we just can’t psych ourselves up to go. What can be harder to recognize is a low-grade energy drain. In this case, you may not necessarily feel the […]

Talking to Your Child About It

Medicine

Some kids seem to grow up faster than others. That’s even truer if your child has central precocious puberty (CPP). That’s sexual maturity that starts before age 8 in girls or age 9 in boys. Puberty can affect how your child looks, feels, and acts. And when it happens too early, kids may get confused […]

What’s Next for Bipolar Treatment?

Medicine

By Paula Zimbrean, MD, as told to Hallie Levine Over the last 2 decades, there have been huge advancements in the treatment of bipolar disorder. We’ve learned that there are several types: bipolar I, bipolar II, and cyclothymic. All present differently and require different treatments. We’ve gotten better at teasing out if symptoms are truly [&hell

Stroke Risk in Young and Middle-Aged Adults

Medicine

It was a hot July day in Nashville. Sekou Writes, a 51-year-old writer based in New York, had just given a speech at a graduation ceremony for a youth summer program he had been leading. He stepped down from the podium when everything froze. “I dropped the [paper] program that I had been holding,” Writes […]

Learning to Live With Chronic Migraine

Medicine

In the summer of 2005, Qasim Amin Nathari was giving the sermon for Jumuah (Friday prayers in the Muslim religion) to about 200 members of a New Jersey congregation. He wasn’t nervous. He had no reason to be. He knew these people and they knew him. They were part of the same religious community. He […]

Prenatal Supplement Labels Not Always Accurate: U.S. Report

Medicine

Jan. 12, 2024 – The labels on prenatal supplements, commonly taken by people during pregnancy to promote maternal and fetal health, often misstate the amount of nutrients the product contains, according to a government report released Thursday. Experts from the Government Accountability Office (GAO), a nonpartisan government agency providing fact-b

Insulin Injections at Home: What to Expect

Medicine

When you need insulin to manage your diabetes, that often means learning how and when to give yourself injections. The good news is that it’s easier and less painful than ever before. Kathy Bostrom, 68, has been handling injections herself for more than 15 years. She says the shot quickly becomes no big deal once […]

Why This Exercise Is So Good for High Blood Pressure

Medicine

Jan. 11, 2024 – What you already know: Physical activity helps ease high blood pressure.  What you may not know: Researchers have found that one type of exercise – and one single exercise in particular – helps lower blood pressure especially wall. A 2023 review of 270 prior studies including nearly 16,000 people found that […]

How Does Too Much Sugar Affect Your Body?

Medicine

Chances are you already know that eating too much sugar isn’t good for you. Yet you’re probably still overdoing it. Americans average about 270 calories of added sugars each day. That’s about 17  teaspoons a day, compared to the recommended limits of about 12 teaspoon per day or 200 calories. Sugary drinks, candy, baked goods, and sweetened [&helli

Ringing in Your Ear Really Comes From Your Brain

Medicine

Jan. 10, 2024 – Uncontrolled ringing, buzzing, or whooshing in your ear can seriously interfere with your quality of life. Just ask Jeff Grace, who has tinnitus.  “Tinnitus can be frightening, painful, irksome, isolating, stressful, overwhelming, depressing, distracting, and annoying,” said Grace, a 41-year-old California native who works as aa fit

Clean Air Tips for Your Home

Medicine

SOURCES: EPA: “Indoor Air Quality,” “What are the main ways to control moisture in your home?” “Improving Indoor Air Quality,” “The Inside Story: A Guide to Indoor Air Quality,” “Health and Environmental Effects of Particulate Matter (PM).” Board on Population Health and Public Health Practice; Health and Medicine Division; National Academies of Sc

Teach Your Kids to Avoid Colds

Medicine

Let’s face it: Kids are microbe magnets. They also like to share. These tiny humans don’t enter the world knowing that spraying a sneeze into your face or wiping their runny noses and then putting their grubby little hands into their mouths are a big “No-no.” But they can learn from you. “Kids mirror the […]

Optimizing Treatment for Inoperable Lung Cancer

Medicine

By Carl Gay, MD, PhD, as told to Hallie Levine When patients hear the term “inoperable lung cancer,” they often think that that means their cancer is incurable. But thanks to advances in treatment over the last several years, this diagnosis doesn’t mean a death sentence. There are many treatments available to slow its spread, […]

Mediterranean Diet Wins – Yes, Again

Medicine

Jan. 3, 2024 – Losing weight and eating healthier aren’t at the very top of the list of 2024 New Year’s resolutions, at least according to one survey. Saving money is, cited by 59% of more than 400 respondents. But 47% said eating healthier was a resolution, and 35% picked losing weight. Guidance for both goals […]

The Truth About Beet Juice

Medicine

Most lists of “super foods” don’t include beet juice, or beetroot juice as  it’s called in some countries, but maybe they should. Beet juice may boost stamina to help you exercise longer, improve blood flow, and help lower blood pressure, some research shows. Why? Beets are rich in natural chemicals called nitrates. Through

Chest Pain and Other Signs

Medicine

When a heart attack strikes, it doesn’t always feel the same in women as it does in men. Women don’t always get the same classic heart attack symptoms as men, such as crushing chest pain that radiates down one arm. Those heart attack symptoms can certainly happen to women, but many experience vague or even […]

Why do Women Lose their Sexual Desire?

Medicine

Did you know that nearly half of women report having at least one problem with sexual function — whether its low desire, loss of arousal, trouble having an orgasm, or pain during sex? Probably not, since it’s not something you hear much talk about. When Lyndsey Harper, MD, first went into practice as an OB/GYN, she […]

What You Need to Know

Medicine

For many women, sexual desire goes up and down over the years, often tied to changes in relationships, stress, and physical changes like pregnancy and menopause. But roughly 10% of women deal with a low sex drive that causes them distress. It’s a condition known as hypoactive sexual desire disorder (HSDD). There are a few […]

12 Tips for Nighttime Heartburn Relief

Medicine

Nighttime heartburn affects four out of five people who suffer regular heartburn and acid reflux. The discomfort and bitter taste can make sleep uncomfortable, even elusive. While over-the-counter and prescription drugs can treat symptoms once you have heartburn, “the cornerstone of treatment for any disease or disorder is prevention,”

Which Work? Who’s Minding the Store?

Medicine

Dec. 28, 2023 – The market for dietary supplements – vitamins, minerals, botanicals, herbs, and other products promoted as ways to help you feel better, look better, perform better, sleep better, and stay healthy – is booming, and that boom isn’t done. In 2021, U.S. consumers spent more than $48 billion on supplements; that number […]

What to Expect Over the Long Term

Medicine

Ulcerative colitis (UC) is a long-term illness that you’ll likely live with for decades. Most people have mild to moderate symptoms, but they can be unpredictable — flaring and then tapering off. So, what can you expect in the future, and can you better control your symptoms? Can UC Go Into Remission? Ulcerative colitis is […]

Gallbladder Diet: Foods for Gallbladder Problems

Medicine

Most people never give a thought to the health of their gallbladder. The pear-shaped organ does have an important job, collecting and storing bile — the fluid that helps the body digest fats. But unlike the heart, liver, and kidneys, the gallbladder isn’t necessary to keep the body healthy and functioning. Even when it isn’t [&hel

Accepting a Geographic Atrophy Diagnosis

Medicine

You can still live a full life with geographic atrophy (GA). Even though your vision may be different, GA doesn’t lead to total blindness. You can use your remaining vision and make certain adjustments to stay active and independent.  How You May Feel at First If you’ve been diagnosed with GA, it’s normal to struggle […]

Alone Time vs. Loneliness: What’s a Good Balance?

Medicine

Dec. 22, 2023 – For many, ’tis the season for nonstop holiday and family gatherings, lasting from Thanksgiving through New Year’s Day. While some wish those nonstop parties would continue, others feel an overwhelming desire to just be alone and bask in peace and quiet. Memes on social media nail the need for “me” time, […]

A Month With No Alcohol?

Medicine

Dry January: It means you don’t drink alcohol for the month of January. Experts say it gives your body a chance to reset and allows you to re-evaluate your relationship with alcohol – and it’s getting more popular.  What began when U.K. resident Emily Robinson paused her drinking to train for a half-marathon in 2011 […]

Medical Delivery by Drone Is Happening. How Good Is It?

Medicine

Dec. 21, 2023 — In 2013, Amazon CEO Jeff Bezos went on 60 Minutes to make a bold announcement: In 5 years, Amazon customers would be getting deliveries by drones. People could receive just about any item they wanted in only 30 minutes.  A decade later, drones haven’t exactly become ubiquitous. As one headline teased, the company’s […]

Staying Active With Advancing Heart Failure

Medicine

By Richard Josephson, MD, as told to Stephanie Watson Back in the middle of the 20th century, there was a concern that people with cardiovascular disease could hurt themselves if they exercised. People with heart failure used to be confined to their bed for long periods of time. Now we know that exercise, when done […]

Treatment Options When Things Get Worse

Medicine

By Michael Balk, MD, as told to John Donovan When we talk about heart failure, the first thing I do with people is ask a number of questions about diet and other potential conditions that may cause the heart failure. The most common probably is high blood pressure. Then there’s coronary disease. Diabetes. Some viruses […]

Finding Support for Geographic Atrophy

Medicine

With the right social support around you, managing life with geographic atrophy (GA) may be easier. GA can affect many of your daily activities, such as cooking, driving, paying bills, using your computer, and working. You might not be able to do everything the same way you used to. “Social support is critical to adapting, […]

Coming to Terms With Your Diagnosis

Medicine

When Nina Beaty had a low-dose CT scan to check for lung cancer in 2014, she didn’t expect the radiologist to find anything. Although she smoked as a young adult for about 13 years, she’d kicked the habit more than 30 years ago and prided herself on living a healthy life. But since her mom […]

Health Risks of Ketamine: What to Know

Medicine

Dec. 18, 2023 – The autopsy report of 54-year-old Friends actor Matthew Perry issued Friday by the Los Angeles County medical examiner has drawn attention to the possible risks of ketamine use, a drug traditionally used as an operating room anesthetic but more recently touted as a possible treatment for depression and other mental health […]

What I Wish I’d Known Before Chemo

Medicine

As the saying goes, “Hindsight is 20/20.” When I finished chemo in February 2011, I knew a lot more than when I walked in for my first infusion 4 months earlier. I had learned things about myself and about cancer that I had never expected to learn. Because, of course, at the beginning, I didn’t […]

Should You or Shouldn’t You?

Medicine

Coughs send more people to the doctor’s office than any other specific symptom. And Americans spend billions of dollars every year on over-the-counter medications like suppressants and expectorants to treat them. Clearly we’re concerned about our coughs. Clearly lots of us rely on medications to treat them. What’s unclear is the a

Is Drinking Ever Good for Heart Health?

Medicine

Dec. 13, 2023 – You may have read articles about how a glass of red wine a day can improve heart health, or a study that showed how light to moderate drinking, in general, is linked to a lower risk of heart and blood vessel problems. The reality, however, is much more complicated, new research […]

U.S. Task Force Takes on Rising BMIs Among Kids

Medicine

Dec. 13, 2023 – Children with obesity issues should undergo “comprehensive, intensive behavioral interventions,” including supervised physical activity sessions for up to a year, a federal task force said.  The U.S. Preventive Services Task Force – a team of independent, volunteer experts in disease prevention that guide doctors’ decisions and infl

9 Foods To Help You Lose Weight

Medicine

Delicious foods that help you diet? It sounds too good to be true. No doubt: Weight loss involves math. You have to eat fewer calories than you burn. “Certain foods can help you shed body weight,” says registered dietitian Heather Mangieri, RD, “because they help you feel full longer and help curb cravings.” Some even [&hell

My Experience on HIV Treatment

Medicine

By Olga Irwin, as told to Kara Mayer Robinson I don’t remember the exact date when I found out I was HIV positive, but I remember the first conversation I had with my doctor very well. He diagnosed me with AIDS and said I had only 3 months to live because my T-cell count was under […]

Stem Cell Therapy Implant Shows Promise For Type 1 Diabetes

Medicine

Dec. 11, 2023 – An experimental device containing millions of stem cells significantly reduced the need for insulin shots among people with type 1 diabetes, according to a new study – a treatment researchers say may someday provide a cure for the chronic, life-altering condition. Researchers from the University of British Columbia and Vancouver Coa

Changes That Major Depressive Disorder Can Cause

Medicine

Looks can be deceiving. Just ask Melissa Drake. The 50-year-old author and consultant from Southern California says she had a good job, owned a home, and was raising a wonderful son. On the outside, her life looked pretty good. But nothing could’ve been further from the truth. On the inside, Drake was in a life-and-death […]

Advances in Treatment for Major Depressive Disorder

Medicine

Major depressive disorder is the most widespread mood disorder in the world. Also called clinical depression, or just depression, it’s when you have symptoms of low mood or hopelessness for at least 2 weeks. Scientists still don’t know what causes it. But they know that treating it is complex and that people who have it […]

Apps and Online Therapy for Depression

Medicine

As a dietitian at Yale-New Haven Hospital, Ilisa Nussbaum worked on the front lines of the pandemic in the spring of 2020. One of her responsibilities was to make sure patients on ventilators with COVID-19 got their nutritional needs met. She quickly realized she needed psychological support to help her get through this tough time. […]

Getting Comfortable in My Skin

Medicine

Psoriasis treatment has come a long way. New medications like biologics have helped more people achieve clearer skin.  But everyone with psoriasis is different. What works for one person won’t always help someone else. A certain medication might clear your skin for you for a while, then stop working. Some may have side effects that […]

New COVID Variant JN.1 Could Disrupt Holiday Plans

Medicine

Dec. 7, 2023 — No one planning holiday gatherings or travel wants to hear this, but the rise of a new COVID-19 variant, JN.1, is concerning experts, who say it may threaten those good times.  The good news is recent research suggests the 2023-2024 COVID-19 vaccine appears to work against this newest variant. But so […]

‘White Lung’ Pneumonia – What You Need to Know

Medicine

Dec. 7, 2023 – How worried should you be about outbreaks of “white lung syndrome” pneumonia in children reported in Ohio, Massachusetts, and several countries in Europe?  WebMD asked experts this question, as well as if the cases are related to a similar outbreak in China, what symptoms are most common, and what advice they […]

Alzheimer’s Agitation: Give Creativity a Try

Medicine

Agitation can be one of the most troubling symptoms of Alzheimer’s disease. You’ve probably tried everything you could think of to bring calm to your loved one.  Keep in mind the behavior is part of the disease and a form of communication and often is triggered by relatively minor events, says Sam Fazio, PhD, senior […]

Apps That Can Help You Manage Your Condition

Medicine

If you’re looking for a multiple sclerosis (MS) app, there are a lot of choices. On Google Play and on Apple’s App Store, a search for “MS apps” could yield more than 1,000 results. After you filter out all the ones that aren’t in English or aren’t designed just for MS, you’ll still have around […]

Shop Around to Save on Drug Prices

Medicine

Prices for medications may be very different from pharmacy to pharmacy, even within the same ZIP code. So you may be able to save money on your medicines by shopping around for the best price. “Prescription and over-the-counter medication prices vary, depending on where you go,” says Kyle Manera, the chief operating officer of Co-Immunity, [&hellip

When PAD Is an Emergency

Medicine

More than eight million Americans have peripheral artery disease (PAD), in which narrowed or blocked arteries lead to circulatory problems in the arms and legs (especially the legs), making it hard to walk without pain. Yet what people with PAD may not realize is that the condition also puts them at a higher risk for […]

Foot Care Tips for People With PAD, From Podiatrists

Medicine

You’ve probably heard that “getting your steps in” can help you stay healthy. But for people with peripheral artery disease (PAD), walking even a few blocks might feel as challenging as a 10-mile run. This common circulatory condition, which affects an estimated 8.5 million Americans, happens when the blood vessels that carry blood from the [&helli

Peripheral Artery Disease: Sneaky Symptoms

Medicine

Peripheral artery disease (PAD) develops over time. And in the early stages, you may not realize it’s happening. But there are things you can do to lower your odds of ever getting PAD. The first step is to understand how it takes hold, if you’re at risk, and how it happens. PAD happens when certain […]

Is Your Psoriasis in Remission?

Medicine

By Steven R. Feldman, MD, PhD, as told to Jodi Helmer When you have psoriasis, your immune system overreacts and causes inflammation. It can cause plaques — red, thick, itchy, inflamed patches of skin — along with silver-colored scales, cracked skin, and swollen and stiff joints. These can be embarrassing and uncomfortable, and may leav

When Is a Biologic Right for Psoriasis?

Medicine

By Allison C. Billi, MD, PhD, as told to Jodi Helmer For the 7.5 million Americans diagnosed with psoriasis, it can be disheartening to hear that there’s no cure. But there are several treatments that can help keep this autoimmune disease under control. Your dermatologist may prescribe skin (topical) creams, ultraviolet light therapy, or oral

What’s Next for Geographic Atrophy

Medicine

By Neil M. Bressler, MD, as told to Keri Wiginton Age-related macular degeneration (AMD) is the leading cause of vision loss for people over 65. We have excellent treatments for the wet form of AMD. But until recently, we haven’t had any therapeutics to target the root cause of geographic atrophy, an advanced form of […]

7 Easy Tips To Conceive Quickly

Medicine

You are ready to get pregnant. Now. Once you are ready to start a family, waiting is the last thing you want to do. Although Mother Nature has a hand in the timing, there are some things you can do — or not do — to help increase your chances of getting pregnant ASAP. Read on […]

How to Treat a Stuffy Nose in Babies and Toddlers

Medicine

Your little one is congested. What should you do? In a child age 3 or under, this can be a challenge. For starters, it’s not always obvious what’s causing that stuffy nose. Infants and toddlers often catch colds because they are just starting to build up their immunity to common viruses. But there are many […]

Penis Enlargement: Does It Work?

Medicine

Do you want a bigger penis? In one large survey a few years ago, about 45% of men said they did. And you can buy plenty of over-the-counter and even medical treatments that promise a larger penis. But do any of them really work? Some of the things men use to try to increase penis […]

As Child Melatonin Use Soars, Experts Urge Caution

Medicine

Melatonin use is skyrocketing, especially among children, leading to a spike in poison control center calls and emergency room visits. Last year, poison control centers received 44,538 calls about melatonin ingestion in people 19 and younger – up from 8,258 in 2012, according to the America’s Poison Centers, which represents 55 centers across the U

Talking About Your Myasthenia Gravis

Medicine

They were just going to the movies. But the theater was way too hot. By the time they left, he couldn’t even hold his head up. He couldn’t speak. And he certainly couldn’t walk. “Fortunately, I had my wheelchair,” says Zach McCallum. “But I was a mess.” McCallum, 55, was diagnosed with myasthenia gravis (MG) […]

Do You Have the Flu, RSV, COVID, or the Common Cold?

Medicine

Nov. 22, 2023 – Winter is almost here, and with it may come runny noses, coughing, and congestion. But how do you know if you have just a common cold or one of the three respiratory viruses that make up the “tripledemic” – RSV (respiratory syncytial virus), COVID-19, and influenza?  Based on symptoms alone, it’s […]

Don’t Let the Holiday Blues Derail Your Diet

Medicine

Ready or not, the holidays are here. For many people, especially those trying to lose weight, it’s not an easy time. High expectations of holiday happiness can give way to loneliness, sadness — and greater vulnerability to the rich foods that are everywhere this time of year. But take heart: If you’re prone to holiday blues, [&hel

The Truth About Holiday Weight Gain

Medicine

Trays of cookies and tins of assorted popcorn at work. Holiday parties laden with sugary desserts. Family gatherings with tables overloaded with turkey or ham, all kinds of potatoes, and buttery rolls. There’s no way around it: The weeks between Thanksgiving and New Year’s pose all kinds of challenges for anyone trying to maintain a […]

Page 2 of 2