Sep 10, 2024 06:05 PM IST From starting with small emotions to celebrating the small wins, here are a few ways to be more comfortable with expressing ourselves in a relationship. When we come with the burden of childhood trauma and fear of abandonment, in adult relationships we fear sharing our emotions. Often, we tend […]

Sep 10, 2024 08:36 PM IST Growing up with toxic parents can leave lasting emotional scars, affecting your future self-esteem, relationships and overall well-being. Seeing beyond childhood trauma, the impact of toxic parenting extends way beyond childhood. Toxic parents, characterised by manipulative, inattentive or violent behaviours, can have a pr

Age may just be a number when it comes to being fun-loving and vivacious but the very same number descends into severe grey territory when applied to relationships. In an era where romantic boundaries are increasingly getting blurred with people being spoilt for choice to a point beyond retrieval, it can’t hurt to get our […]

A healthy and secure relationship demands healthy communication, understanding, loyalty, trust and transparency. It requires both partners to be equally invested in the relationship to ensure a safe space for exchange of emotions. In a secure relationship, the partners are securely attached. This requires constant effort and work. A safe and happy

Sep 06, 2024 05:50 PM IST From working on our relationship with ourselves to finding safe people to connect with, here are a few ways to securely attach in a relationship. In a relationship, if we are insecurely attached, it can lead to certain issues. The intense dependency on the partner can be exhausting – […]

From being empathetic to building trust, here are a few ways to create safe love in a relationship.

Sep 05, 2024 04:12 PM IST Gen Z dating and relationships have brought in the latest trending terms that may stifle you from experiencing genuine love. The dating landscape has changed drastically over the years, especially for the youngest adults; Gen Z who have been active victims of various dating and relationship trends. Gen Z […]

From not having clarity about our needs to not feeling safe to express, here are a few reasons why we may not express our needs.

Happiness is an elusive emotion that falls short in determining the checklist. Everyone has their own definition of happiness. However subjective happiness may be, this emotion follows a few patterns. An intriguing study published in the journal ‘Motivation and Emotion’ explored the complexities of happiness and uncovered two fundamental pillars of

Sep 03, 2024 05:40 PM IST Boy Sober is a growing trend among women, especially Gen Z, who are taking a year-long break from dating and focusing on self-care Are you tired of swiping left and right on dating apps? Are you feeling burned out by endless first dates that lead nowhere? If so, you’re […]

From explaining the need to partner to finding common grounds to make things happen, here are a few things to do when the partner is unable to meet our needs.

It Ends With Us, the recent movie adaptation of Colleen Hoover’s bestselling novel, takes viewers on an emotional journey, delving into the complexities of love and the critical importance of recognising red flags in relationships. Through the protagonist’s poignant experiences, the story imparts valuable lessons on identifying toxic be

Returning to school can present new opportunities along with concerns and challenges. Back-to-school survival guide: Essential tips for families with autistic children (PTI Photo) As families with autistic children prepare for the new school year, their concerns could include determining that necessary accommodations and supports are in place at sc

Gen-Z is a very special generation in so many ways and their outlook towards health, beauty, wellness and finance is way different from other generations. They have a certain independence and awareness about what matters to them. Gen-Z wellness revolution: Secret behind why they are spending big on beauty and health (Photo by Metro Parent) [&hellip

The compulsive urge to slide towards your work bestie’s desk in your rolling chair for the day’s fourth chai break is unreal and irresistible, like an itch you’re desperate to scratch. Whether it’s hot gossip or a juicy tidbit, those few fun minutes of catch-up at your favourite colleague’s desk outweigh your entire day’s monotony. […]

Aug 30, 2024 02:00 PM IST Workplace rudeness can have layers of social threat, impairing team functionality and bringing down productivity. Does your boss shout at you often? Does your manager explain things extremely rudely at every chance that he/she gets? Well, this can be more than what it looks like. Politeness has its pros […]

Longtime celebrity watchers may not have been shocked when Jennifer Lopez filed for divorce from Ben Affleck, but what was surprising was that Lopez’s divorce petition did not include any mention of a prenuptial agreement. Jennifer Lopez has filed for divorce from Ben Affleck, US media reported on August 20, two years after the Hollywood [&he

Aug 29, 2024 01:44 PM IST The study suggests that attraction can extend beyond one-to-one dynamics to a collective, cohesive whole. Traditionally, desire and attraction are directed towards individuals, but an interesting study reveals an existing, yet far lesser-known phenomenon: the attraction to established couples. Published in the Archives of

Ben Affleck and Jennifer Lopez were in an on-and-off relationship. The exes who got back together after decades are divorcing now. ‘Bennifer’ first took the world by storm back in 2002 when the smitten couple got engaged. However, they postponed the wedding and eventually split in 2004. The stars lived their lives in parallel, marrying […]

From pausing before sharing to understanding our triggers, here are a few steps to have healthy social interactions.

Aug 26, 2024 02:36 PM IST In teenagers, healthy relationships are often termed boring by peer groups, which makes boys and girls seek relationships where chaos is abundant. After a certain age, girls are often bombarded with messages, calls and DMs from boys who use a certain demeaning tone and attitude with them, but also […]

Math skills are essential for academic success, problem-solving, logical thinking, financial literacy and cognitive development in children however, gaps in guidance, both at school and at home, often leave this crucial piece missing. By mastering Maths skills, children sharpen their cognitive faculties, enabling them to navigate complex challenges

Bullying is a challenge with which perhaps every generation has had to grapple; however, the very nature of it has changed dramatically over the last few years. What used to be at first apparently restricted to the schoolyards or neighborhoods, has now stretched into the digital world and has developed to be quite pervasive and […]

Aug 24, 2024 02:04 PM IST A Safari Park keeper shared with BBC that same-sex relationships among animals, like gay penguin couples and lorikeet throuples, are more common than expected. A keeper at a safari park, where a gay penguin couple and a “throuple” of lorikeets reside, revealed that same-sex relationships in the animal kingdom [

A man shared his experience of asking his mother not to kiss his newborn due to her cold sore, which resulted in family tension. New dad’s request to keep baby safe from cold sores stirs family tension.(Pexels) In a viral Reddit post, the man said that he and his wife are in their 30s, and […]

From being present with them to doing an act of kindness, here are a few ways to help the partner calm down.

Interpersonal relationships of any capacity and dynamic have the potential to affect your mental health. A majority of our self-esteem and self-image stem from these interactions. Relationships can either be emotionally draining, where you subconsciously dread someone’s presence but find it too uncomfortable to actually acknowledge, or they c

From laying the foundation for self-growth to becoming better in communication, here are few reasons why self-reflection is essential for healthy relationships.

Aug 21, 2024 06:00 AM IST Ignite creativity in your team this morning with these proven techniques for workplace innovation In today’s competitive business world, innovation is the lifeblood of staying ahead but how can you bring creativity within your team and in the workplace to bring innovative solutions? Fostering creativity and innovatio

From setting our needs to the things that are non-negotiable for us, here are a few ways to set healthy boundaries.

From being stuck in a cycle of complaints to the absence of self-reflection, here are a few signs of emotional dumping.

While extroverts are master minglers who thrive in social situations and introverts prefer solitude and quality company; a new personality type has emerged based on their communication preference, ‘textrovert’. They favour text-based conversation and express themselves better virtually. With an unparalleled wit, the persona comes across as fun and

Starting college is an exciting time in one’s life, full of the promise of new experiences and exciting opportunities but it is also a period of transition which brings its own challenges. Expectations are at an all-time high and when the reality of college is not completely in line with everything you thought it would […]

Aug 17, 2024 07:15 PM IST Digital world or emotional void? New study explores the rising trend of Nomophobia among youth In today’s fast-paced, highly interconnected world, smartphones have become an integral part of our lives. Smartphones’ unprecedented accessibility has exacerbated our dependency on smartphones. The dependency becomes conce

We all love venting to our best friends or friend circle about things or another mutual acquaintance that annoys us. It can be a pesky classmate, an annoying work colleague, a friend, or an irreparable workplace situation. We roll our eyes and recount frustrating details to release the pent-up emotions. But this age-old ritual of […]

Aug 16, 2024 11:37 AM IST Extended sick leaves reveal the inability to cope with toxic workplace, and evoke the urgent need to take a long break. Sick leaves are eyed suspiciously, weighing the narrative to evaluate its truthfulness. Popular beliefs may deem sick leaves as a genuine break for a physical ailment or a […]

Aug 15, 2024 06:32 PM IST Be it relieving stress or promoting the idea of finding creative solutions, fun parenting is the way to strengthen relationships with children. During parenting, we often come across situations where we may start to lose our cool. However, for the ones who ditch the anger and find the fun […]

Navigating a predominantly right-handed world is challenging for left-handed individuals. Dismissed for constituting only 10% of the world population, it feels like the entire world and people are up in arms and conspiring against you. On International Lefthanders Day, let’s take a look at the various challenges they face. Left-handed people are of

Infertility, or the inability to conceive, is a common and significant issue that can profoundly impact a couple’s relationship and overall well-being. The journey through infertility treatment can be akin to a roller coaster ride, full of emotional and physical challenges that can test even the strongest of bonds. Infertility and relationships: Es

The grass is greener on the weekend’s side, and the countdown to the weekend provides enough motivation to pull through the day. Friday evening feels like crossing the finish line. Tearing through the finishing line ribbon is like a brief respite from the gruelling weeklong marathon. The weekend makes all the postponed fun and daydreams […]

Humans naturally limit their social networks due to how our brains are wired, leading to the concept of “Dunbar’s number”, which represents the roughly 150 individuals with whom we can maintain stable relationships. Social media, however, allows us to “maintain” far more connections than we are historically equipped to

The first-born daughter in a family often undergoes a rite of passage marked by the heavy responsibilities and expectations thrust upon her. Although “eldest daughter syndrome” is not a formal diagnosis, it describes a pattern observed in many first-born daughters. The intersection of birth order and gender roles often results in the el

People pleasers don new masks for everyone, mirroring the desires of those around them. Adept at moulding themselves for others’ pleasure, they become knee-deep in a graveyard of identities, scrambling to find who they really are beneath the debris of masks. Loss of identity festers beneath the layers of carefully constructed facades until there

Children have found a new way of quenching their thirst for knowledge with AI too, specially when parents don’t have the right answers. A study was commissioned by Amazon Alexa and conducted by Kantar among 750+ parents across six cities in June 2024. The survey reveals that about 54% of surveyed parents often feel that […]

From being dishonest to not having meaningful conversations, here are a few reasons why people fall out of love.

Friendship Day 2024: Friends are the family that we choose. We start as strangers and soon by the bond created over food, laughter, gossip, and memories, we become inseparable. The invisible thread of love and affection holds friends together and they soon become the ones we cannot live our lives without. Friends are the ones […]

Published on Aug 03, 2024 01:54 PM IST Friendship Day 2024: Here are some notable examples of famous friendships in history that changed the world …read more 1 / 11 View Photos in a new improved layout Published on Aug 03, 2024 01:54 PM IST From literature genius Mark Twain and Nikola Tesla’s friendship to […]

Aug 02, 2024 07:30 PM IST Friendship Day 2024: If you’re thinking that it’s the best time to get back with your old friends, you’re right. Here are a few tips to make it non-awkward. Friendship Day 2024: When we think of friends, we think of the great times, the laughter, the mischief, the memories […]

Lest you forget, August 1 is National Girlfriend Day, a special occasion to honour the incredible woman in your life. Show your gratitude, love, and cherish the bond you share with your girlfriend.  Show your appreciation for your girlfriend this National Girlfriend Day.(Unsplash) Instead of opting for the usual, cliché, flower bouquet, focus on th

Today’s the perfect day to let your girlfriend know just how much she means to you! National Girlfriends Day, celebrated on August 1, is all about honouring and celebrating the unique bond you share. It’s a day dedicated to appreciating the special connection between woman and their significant others. By taking the time to celebrate, […]

Marriage significantly alters the dynamics between you and your parents. It’s not merely a union of two individuals but of two families. Parents often have a strong instinct to guide their children and look after them, regardless of whether it is needed or not. However, it is not as helpful as they may consider it […]

The way we start a morning helps us to set the mood for the rest of the day. But when it comes to our families and our loved ones, it is important that we spend some time with them before leaving for work. Having a slow morning with loved ones, having light conversations with them […]

The Stanford Dictionary of Philosophy defines friendship as ‘a distinctively personal relationship that is grounded in a concern on the part of each friend for the welfare of the other, for the other’s sake, and that involves some degree of intimacy’. In Nicomachean Ethics, Book VIII, Aristotle talks of three distinguishing three kinds of friendshi

From complaining about their efforts to believing that our way is the only right way, here are a few mistakes to avoid.

ByZarafshan Shiraz, New Delhi Jul 29, 2024 07:54 PM IST The support of partners and family members is integral to a mother’s breastfeeding experience. Here are tips for offering this collective support Breastfeeding is a natural yet often challenging experience for new mothers and the support of partners and family members can significantly impact

Jul 29, 2024 11:21 AM IST Taimur’s paediatric nurse Lalita D Silva shared her experience of working with celebrities and her idea of good parenting. Taimur’s pediatric nurse Lalita D Silva got famous after she was spotted tending to Kareena Kapoor and Saif Ali Khan’s sons Taimur and Jeh, dropping them to school or playing […]

ByZarafshan Shiraz, New Delhi Jul 28, 2024 08:31 PM IST Breaking the silence on the price of patriarchy: Suppressed emotions and men’s mental health crisis Patriarchy is a social system where power favours men but surprisingly the advantages men get from patriarchy, often come at a cost. It has some serious negative impact on men, […]

Getting laid now has a good reason so, hop on the freaky train, because you’ve scored the validation card for banging and it is for absolutely valid reasons but for a longer healthier life, you need to get your game on. A recent study’s findings, published in the Journal of Psychosexual Health, unveiled a surprising […]

Encouraging toddlers to confidently articulate their thoughts and emotions entails employing several effective strategies. Like they say, “The beauty of expression lies in its honesty; speak from your heart and your words will resonate with truth.” Empowering toddlers: Effective techniques for articulating emotions (Getty Images) In an interview wi

Asserting dominance or being emotionally withdrawn can be very toxic for a relationship and wreck it beyond repair.

Wedding is a nerve-wracking time for families, especially the bride and groom, as they prepare to embark on the next phase of their lives. Caught in a whirlwind of traditions, rituals, and practices, the bride and groom are exhausted by the end of it. Friends, family members, and other guests need to be considerate and […]

Jul 18, 2024 01:26 PM IST From having a negative attitude to passing snide remarks at the partner, here are a few signs that we are in persecutor mode. A relationship demands peace and a healthy space for connection, intimacy, communication, loyalty, and trust to bloom. However, in many relationships, an overwhelming environment grows when [&hellip

Jul 17, 2024 02:29 PM IST Active listening helps in strengthening relationships through healthy communications. Here’s how you can learn the art. Active listening is characterised by the ability to concentrate on what the other person is saying, without being distracted. It is determined by the intention of listener to understand, and not jus

From knowing if they are good for us, to admiring and respecting them, here are a few ways to be sure of a relationship.

Marrying your long-time beau can seem fairytale-esque. With wedding bells, sharing vows, and twirling with your newlywed at dream destinations, marriage appears to embody the quintessential happily ever after, straight from fairytales. You may be the apple of each other’s eyes, but do you truly see eye to eye with your beau? Marriage is a [&h

When considering lifestyle changes for better health, exercise and diet often take center stage however, there is another critical aspect that deserves equal attention yet is often overlooked: your relationships. If you’re aiming for a healthier and longer life, understanding the impact of interpersonal connections on your well-being is essen

Monsoon season can be difficult for us. Continuous rain, days without sunlight and dark skies can have a significant impact on our minds, thoughts and our mental state. The sense of gloom in the air can accelerate feelings of anxiety, depression and stress.  Continuous rain, days without sunlight and dark skies can have a significant […]

Priyanka Chopra Jonas recently celebrated her brother Siddharth Chopra’s 35th birthday in Mumbai. But here’s an interesting fact you may not know! Siddharth actually shares his birthday with Priyanka’s mother-in-law, Denise Jonas. In her Instagram birthday wishes, PeeCee extended her heartfelt sentiments to both her brother and De

Billionaire Indian tycoon Mukesh Ambani celebrates the lavish finale of his son’s wedding this week, highlighting his staggering wealth, as well as India’s rapid economic growth and stark financial inequalities. HT Image Ambani’s younger son Anant and fiancee Radhika Merchant, both 29, are set to marry in a three-day Hindu ceremon

From fostering growth to improving communication, here are a few ways by which conflicts can be healthy for a relationship.

Jul 09, 2024 05:34 PM IST Employees may overlook the abusive behavior of successful bosses, believing it’s ‘tough love’ and a path to career advancement. Success is like a blinding spotlight, where you can only squint at the achievement, illuminated in all its glory while casting shadows on the flaws. This phenomenon is applicable

From contempt to stonewalling, here are four harmful communication patterns that can be very toxic in a relationship.

Jul 09, 2024 07:32 PM IST Fatherhood and work-life balance: Expert tips for managing both Psychological research has shown that fathers’ engagement with their children results in better social, emotional and cognitive development however, parenting in the recent years has become challenging because of reduction in the number of joint families

Jul 08, 2024 12:24 PM IST Gen Z turns off the movie or TV show whey they are bombarded with incessant, explicit, unnecessary scenes. Gen Z has a free-spirited way of life with bold tricks up their sleeves. They openly engage in conversations about sex and relationships, redefining boundaries with new-age relationship styles like situationships. [&h

Jul 08, 2024 04:10 PM IST From understanding each other to encouraging growth, here are a few ways by which curiosity can save a relationship. In a relationship, it is important to stay curious about the partner. Curiosity helps us to seek understanding about them and develop perspectives. It also helps us to find a […]

A healthy sex life is a cornerstone of enduring relationships as it fosters emotional connection, reduces stress and enhances overall well-being however, maintaining this spark often requires conscious effort. Many times, couple’s sex drive goes into a rut due to busy schedules, different hobbies or interests, multiple responsibilities and ho

In today’s fast-paced work environment where employees are juggling between multiple deadlines and tasks, burnout has become a prevalent issue and this has resulted in constant stress and anxiety, which pushes the individual to the brink of exhaustion. Exhaustion can evoke feelings of being useless, helpless and emptiness and failing to confront th

Men and women often have different perspectives on intimacy, shaping how they navigate challenges in their relationships and it has been observed that men typically associate intimacy with physical connection and shared activities, while women prioritise emotional connection and understanding. This variance can lead to misunderstandings and dissati

From moving out of harmful relationships to letting in the positive aspects of a relationship, here are a few ways to address anxious attachment.

From having unmet needs to feeling dissociated from the parent, here are a few reasons why kids may not listen to the parent.

Dating apps are not what they used to be. Many people feel that these platforms, once used to foster genuine connections, have now become a waste of time. The oversaturation, combined with pervasive paywalls and a focus on hook-up culture, has driven a good deal of users to delete these apps in frustration. But in […]

ByZarafshan Shiraz, New Delhi Pregnancy is a transformative journey for both the mother and the father but while much of the focus is often on the mother-to-be, the father’s role is equally significant. Active involvement of the father during pregnancy can provide emotional support, reduce stress and create a stronger bond within the family.

Friendships bring joy, support, and growth. However, certain behaviours may indicate that a friendship is unhealthy or harmful to your well-being. People are generally good at identifying red flags in romantic relationships—or at least we like to think so. We can spot behaviours that signal something is off, like gaslighting or love bombing, and we

From cultivating self-esteem to celebrating our milestones, friends boost mood and make us happier.

Published on Jun 30, 2024 05:05 PM IST From stonewalling to seeing the partner as the problem, here are a few signs that your marriage is in trouble. …read more 1 / 6 View Photos in a new improved layout Published on Jun 30, 2024 05:05 PM IST Marriages do not break overnight. The cracks […]

Single mothers are one of the most vulnerable groups in societies around the world. In Sweden, the number of women with these care responsibilities has nearly halved over the past two decades. What has caused this change? Are we seeing a dramatic reversal in the global trend of increasing separations and divorce? In Sweden, divorce […]

While plenty of happy couples can trace their meet-cute moment to an online dating app, many others find the never-ending process of likes, swipes, taps and awkward DMs that go nowhere to be exhausting — leading to a phenomenon known as “dating app burnout.” (Also Read | Dating red flags: 7 telltale signs you’re in […]

Poor boundaries can affect a relationship and lead to frustration and resentment. Here’s what Life Coach Anna De Freitas has to say.

Working from home initially brings much joy—what a relief to avoid packed subway and long traffic jams. But it’s a double-edged sword. It can be as deceptive as a wolf in sheep’s clothing, offering the lollipop of flexibility and work-life balance. In reality, it often turns us into clowns, juggling the chaos of home and […]

Sometimes we make choices that might seem harmless to us but actually end up hurting those around us. What may not seem like a big deal to you or simply something that is only your decision to make, could have an effect that is detrimental to your relationship. Something similar happened to a Redditor recently. […]

Society and mainstream media love to shackle the buoyant and boundless emotion of happiness to three words, ‘I love you’. And a person without a relationship is merely squandering their days of youth. Oh, what is life without that passionate teenage love?  Singlehood is not pitiful, it’s powerful. (Unsplash) Well, reality check, life doesn

Narcissism is both a clinical disorder and a personality trait. Diagnostic and Statistical Manual of Mental Disorders explains narcissism as bloated self-esteem, an exaggerated sense of superiority and self-centeredness, an exploitative tendency to manipulate others for their self-interests, lack of empathy, a constant need for attention, and most

Pixar’s Inside Out returned with a hit sequel this summer, featuring the core emotions Joy, Sadness, Disgust, Fear, and Anger inside the 13-year-old Riley’s mind, the Headquarters. The emotions work in tandem to influence Riley’s behaviours and help her be the best girl she could be. The sequel picks up from the first instalment, as […

A query on popular subreddit r/AITAH recently gained some renewed interest after being posted on Twitter. A woman shared how her husband wants her to be a housewife but doesn’t necessarily agree with the price she asked for it. Nor do many men on Twitter and Reddit. (Also read: Is your partner not into you […]

A relationship is built on connection, trust, communication, intimacy and loyalty. Every relationship demands physical, sexual and emotional intimacy to strengthen ties. In an interview with HT Lifestyle, psychiatrist Dr. Rashi Agarwal, spoke about the honeymoon phase in a relationship. She mentioned how in the initial phase, people dream of a grea

Planning a party is a fun challenge. But deciding on a theme can leave the best of us scratching our heads. Seriously, can’t zero on a theme? Fret not, and leave it to your stars. Whether you are a hardcore horoscope believer or a side-eyeing skeptic; these zodiac themes will make your party the talk […]

International Picnic Day 2024: To go out with our loved ones and have fun needs no excuse. Yet, we have come up with five reasons why you should plan outings with your near and dear ones more. Every year, International Picnic Day is observed on June 18 – the ideal time to visit the outdoors […]

In the digital age, the sight of a child engrossed in a gadget is all too familiar. Surrounded by screens, smartphones, tablets, and video games, they are captivated by the allure of technology. Whether it’s a toddler fascinated by colourful apps or a teenager glued to social media, the presence of screens is ubiquitous. While […]

News / Photos / Lifestyle Photos / Is your partner not into you anymore or simply avoidantly attached? Relationship expert helps you figure it out Published on Jun 19, 2024 06:00 AM IST From exploding emotionally to repeatedly seeking assurance, here are a few things to avoid with an avoidant partner. …read more / View […]

Published on Jun 16, 2024 06:56 PM IST From taking pause in triggering conversations to analysing the meaning attached to their reactions, here are a few ways deal with a defensive partner. …read more / View Photos in a new improved layout Published on Jun 16, 2024 06:56 PM IST When we roll our eyes […]

You finally match on the dating app or summon the courage to ask your crush out, but then you dull all the love in the air when you take them on a coffee date. What a buzzkill with the dreadful small talk and awkward, tight-lipped smiles. Or maybe, they take you to a cafe for […]

Published on Jun 14, 2024 03:55 PM IST From seeing our concerns as personal attacks to making us feel insecure and unsettled, here are a few telltale signs that we are not with the right person. …read more / View Photos in a new improved layout Published on Jun 14, 2024 03:55 PM IST Being […]

In a relationship, often we become anxious. It can be due to multiple reasons – from challenges in the relationship, to having issues individually. “When anxiety creeps into your relationship, open communication becomes essential. Sharing your feelings helps your partner understand and support you better, fostering trust and intimacy. Don’t l

Published on Jun 13, 2024 05:15 PM IST From neglecting our own needs to getting frustrated with our children, here are a few signs of parental burnout that we should know about. …read more / View Photos in a new improved layout Published on Jun 13, 2024 05:15 PM IST Often parents get so busy […]

Published on Jun 12, 2024 06:00 PM IST From communicating respectfully to being open to feedback, here are a few skills needed to learn to be a safe partner. …read more / View Photos in a new improved layout Published on Jun 12, 2024 06:00 PM IST In a relationship, it is important that we […]

Abstain from sex. That’s “the only way to completely avoid STIs,” is what we hear from public health bodies. Do not have any vaginal, anal or oral sex. (Also Read | Sexually transmitted infections: Here’s how STIs and STDs cause infertility, tips to prevent it) The Neisseria gonorrhea bacterium: Most women who get the STI [&

Over the years, researchers who study elephants have noticed an intriguing phenomenon. Sometimes when an elephant makes a vocalization to a group of other elephants, all of them respond. But sometimes when that same elephant makes a similar call to the group, only a single individual responds. Could it be that elephants address each other […

ByZarafshan Shiraz, New Delhi Pro-pregnancy counselling helps with guidance and assistance to individuals or couples who are planning or currently experiencing a pregnancy. This type of counselling helps to tackle the emotional, physical and social aspects of pregnancy, offering them a safe space to explore their feelings and fears. Pro-pregnancy f

Updated On Jun 10, 2024 07:39 PM IST From grieving about the past and the future to remembering only the happy memories, here are a few things that are completely normal after a breakup. …read more / View Photos in a new improved layout Updated on Jun 10, 2024 07:39 PM IST Breakups can be […]

In a relationship, it is important to understand when to connect, and when to separate to have some time for ourselves. Finding the balance between embracing intimacy and being self-aware is important for laying the foundation for a strong and healthy relationship. “Part of being in intimate partnership means that sometimes we are in sync [&h

Published on Jun 07, 2024 11:52 AM IST From asserting their body boundaries to expressing their emotions in respectful ways, here are a few things we should teach our children. …read more / View Photos in a new improved layout Published on Jun 07, 2024 11:52 AM IST In parenting, it is important to remember […]

In a world where technological advancement is at its peak, presenting oneself professionally has become an essential necessity to make a positive impact and communicate effectively as today, the world not only sees one’s skills, knowledge and talent but also how he or she presents themselves plus how confident and punctual they are and in […

Published on Jun 07, 2024 07:15 PM IST From negative escalation cycle to confirmation bias, here are a few behavioural patterns that lead to conflicts. …read more / View Photos in a new improved layout Published on Jun 07, 2024 07:15 PM IST In a relationship, when we feel that we’re stuck in the loop […]

In today’s new and modern world, maintaining professionalism while protecting one’s own time and energy is no less than having talent but whether you are bustling corridors of corporate life or involved in an external activity, the ability to balance professionalism with personal well-being is extremely important. Today, professionalism exten

Published on Jun 05, 2024 06:00 AM IST From blaming each other to monitoring and being in control, here are a few things that we should subtract from a relationship. …read more / View Photos in a new improved layout Published on Jun 05, 2024 06:00 AM IST Sometimes, to add value and affection to […]

Ahmed Othman isn’t on TikTok and doesn’t want to be. He and his younger sister got iPhones when they were in eighth and seventh grade respectively, but with no social media, just iMessage. Their parents, who are both computer scientists, spent the next year teaching them about social media, bombarding them with studies about its [&helli

Published on Jun 05, 2024 07:10 PM IST From having a dance party to reciting affirmations together, here are a few ways to have a calming morning routine. …read more / View Photos in a new improved layout Published on Jun 05, 2024 07:10 PM IST Parenting is tricky. While we ensure to provide the […]

Published on Jun 05, 2024 04:01 PM IST From expecting affection to support in sad times, here are a few things that we are allowed to expect in a relationship. …read more / View Photos in a new improved layout Published on Jun 05, 2024 04:01 PM IST In a relationship, we have our own […]

Published on Jun 03, 2024 05:00 PM IST From deflecting praises to having difficulty asking for help, here are a few signs that we struggle with receiving affection and care. …read more / View Photos in a new improved layout Published on Jun 03, 2024 05:00 PM IST When we are brought up in dysfunctional […]

Toddlers are naturally inclined to challenge boundaries as they gain independence and knowledge of the world, and parents know that setting boundaries for their young children is crucial to their safety and development. In reality, however, it can be challenging to set limits and enforce rules with toddlers. They are curious, energetic, and constan

Media magnate Rupert Murdoch has married for the fifth time at age 93, tying the knot with a retired molecular biologist a quarter century younger than him. HT Image Murdoch and Elena Zhukova, 67, were wedded Saturday at the media mogul’s California vineyard and estate, called Moraga. Unlock exclusive access to the latest news on […]

Summer is the perfect time for kids to take a break from screens and engage in activities that stimulate their minds and bodies. Spending more time indoors is recommended as the summer heats up, especially for children who often like to play outside in the sweltering heat. However, as children crave recreation, this move indoors […]

ByZarafshan Shiraz, New Delhi Aggression in children can be attributed to several reasons where sometimes staying away from home for longer durations triggers anguish and anxiety in them, while at other times different factors such as academic stress, personal troubles, unhealthy family environment and so on and so forth may cause their mental calm

ByZarafshan Shiraz, New Delhi Bullying may refer to any action done to someone which might arouse in them fear, agony, anguish and anxiety where the fear of this untoward action takes hold of one’s mind so firmly that a child may even refrain from disclosing it completely. In a classroom, a teacher happens to be […]

Published on May 31, 2024 12:04 PM IST From investing in personal growth to being aware of our unfulfilled childhood needs, here are a few ways to develop a conscious relationship. …read more / View Photos in a new improved layout Published on May 31, 2024 12:04 PM IST A conscious relationship enables us to […]

Published on May 30, 2024 06:41 PM IST From limiting the number of dates to asking ourselves if the relationship is worth pursuing, here are a few tips to follow. …read more / View Photos in a new improved layout Published on May 30, 2024 06:41 PM IST In any relationship, the initial phase is […]

Published on May 29, 2024 06:27 PM IST From becoming hypervigilant to distancing ourselves from others, here are a few things we may do unconsciously when we are scared of abandonment. …read more / View Photos in a new improved layout Published on May 29, 2024 06:27 PM IST The fear of abandonment can make […]

Published on May 27, 2024 05:00 PM IST From developing self-confidence to feeling appreciated, here are a few ways by which a healthy relationship can improve our self-esteem. …read more / View Photos in a new improved layout Published on May 27, 2024 05:00 PM IST The relationship we are in heavily impacts our personal […]

As technology has become an integral part of daily life, the need to nurture digital literacy among adolescents has become paramount. The internet, social media, and digital devices have reshaped the way young minds interact, learn, and perceive the world around them. One of the most pressing concerns for parents today is the potential risks [&hell

Published on May 27, 2024 06:00 AM IST From trivialising to withholding, here are a few ways in which gaslighting happens in a relationship. …read more / View Photos in a new improved layout Published on May 27, 2024 06:00 AM IST Gaslighting is a manipulative technique used in toxic relationships where one partner tries […]

Published on May 26, 2024 04:56 PM IST From leaving ritual to returning ritual to date ritual, here are five connection rituals that can develop connection in a relationship. …read more / View Photos in a new improved layout Published on May 26, 2024 04:56 PM IST In a relationship, putting in constant effort is […]

ByZarafshan Shiraz, New Delhi Being a parent is difficult; being a parent with children diagnosed with autism spectrum disorder (ASD) is even more worrisome, since children on the spectrum express themselves differently. Research shows that mothers raising children with ASD often experience a myriad of challenges, which include increased stress and

Published on May 25, 2024 06:15 PM IST From constantly being worried to keeping the partner engaged by creating chaos, here are a few signs that our anxious attachment is activated. …read more / View Photos in a new improved layout Published on May 25, 2024 06:15 PM IST In a relationship, a person can […]

Childhood is a continuous journey of exploration, with every experience contributing to a child’s learning and growth where reading is one such experience, that goes beyond just a collection of words – it opens the doors to imagination, empathy and understanding. For parents, reading is a profound bonding experience that fosters growth

Published on May 24, 2024 06:40 PM IST From starting to question the relationship to feeling that we are not on the same page as our partner, here are a few signs that our relationship needs work. …read more / View Photos in a new improved layout Published on May 24, 2024 06:40 PM IST […]

ByZarafshan Shiraz, New Delhi The transition from home to kindergarten is the first major step towards a child’s early education and in this, a child experiences certain troubles such as attachment issues with a preschool teacher due to unfamiliarity, homesickness because of being away from their homes for longer durations, problems associate

In a relationship, checking-in with each other helps in understanding each other better. Being patient in understanding and getting clarity about the relationship also helps the partner to feel seen, heard and valued. “A weekly or even a monthly relationship check-in is a great way to maintain open communication, strengthen your connection an

Some children show signs of perfectionism from early on. Young children might become frustrated and rip up their drawing if it’s not quite right. Older children might avoid or refuse to do homework because they’re afraid to make a mistake. Perfectionism can lead to children feeling overwhelmed, angry and frustrated, or sad and withdrawn. And [&hell

Breastfeeding is normal and it has lots of health benefits for mom and baby but how to support breastfeeding mothers, especially at workplace, is a crucial concern. Read on as we explore how your workplace can create accommodations for lactating mothers as there are different laws that support breastfeeding for working moms. Building breastfeeding-

The words we use to guide our children have a powerful impact on their mental health hence, in positive parenting, the focus is on using feedback to nurture a child’s self-esteem, build resilience and promote their mental well-being. What we say to children by way of words or non-verbal cues is formative in the development […]

It is common to experience ups and downs in the early stages of marriage, despite the newlywed bliss. It’s natural to face challenges in the first two years, but there’s no need to panic. By recognising and understanding the transitions and obstacles that may arise, couples can work together to build a solid foundation for […]

International Day of Families 2024: Family is the backbone of our identity. They are the home where we grow up and come back to when we stay far away. Our family is our strength and also our weakness. Family plays a significant role in shaping us as a person and instilling in us the values […]

Children with Down Syndrome, with their unique abilities, strengths and contributions, enrich our lives in countless ways and remind us of the beauty of diversity. By fostering inclusive environments, promoting acceptance and celebrating the achievements of individuals with Down Syndrome, we can create a more inclusive and equitable society for all

Published on May 14, 2024 06:00 AM IST Whether it’s a cozy night in or an outdoor adventure, keep the romance alive without breaking the bank with these five budget-friendly date ideas for couples. …read more / View Photos in a new improved layout Published on May 14, 2024 06:00 AM IST With summer just […]

Priyanka Chopra and Nick Jonas celebrated Mother’s Day with their moms and daughter, Malti Marie Chopra Jonas, in Dublin, Ireland. The couple is taking some time off their busy work schedules and enjoying a laidback holiday. They shared pictures from their holiday to celebrate Mother’s Day. While both, Nick and Priyanka, posted several

Whether you’ve been dating for a while, are in a long-term committed relationship, or are married, you might be looking for strategies to strengthen your relationship. “From the moment two people choose to enter into a relationship, each partnership has an equal chance of either engaging in work that builds a secure bond that endures [&

Empowering toddlers to articulate their thoughts and emotions with confidence is a collaborative effort that requires patience, understanding and intentional support from parents and caregivers. By fostering a nurturing environment, incorporating language-rich activities, facilitating social interaction, modeling effective communication and maintai

Published on May 11, 2024 06:00 AM IST From losing interest in spending time together to daydreaming about being single, here are a few signs of relationship burnout. …read more / View Photos in a new improved layout Published on May 11, 2024 06:00 AM IST In a relationship, people can experience symptoms of burnout. […]

Published on May 09, 2024 06:00 AM IST From treating the relationship as a dumping ground to expecting the partner to parent us, here are a few common mistakes that can lead to breakup. …read more / View Photos in a new improved layout Published on May 09, 2024 06:00 AM IST In a relationship, […]

Published on May 07, 2024 07:00 PM IST From being direct about boundaries to embracing conflict as a way of learning, here are a few dating tips to follow. …read more / View Photos in a new improved layout Published on May 07, 2024 07:00 PM IST A secure relationship is built on the foundation […]

Published on May 06, 2024 06:00 AM IST Navigating the complexities of dating can be challenging. Here are indicators that you’re on the path to fostering healthier, more fulfilling relationships. …read more / View Photos in a new improved layout Published on May 06, 2024 06:00 AM IST In the journey of dating, developing a […]

Published on May 06, 2024 07:15 PM IST From being empathetic to showing support, here are a few signs of love in action in a relationship. …read more / View Photos in a new improved layout Published on May 06, 2024 07:15 PM IST In a relationship, actions have a deeper impact than promises. We […]

Wonder what are the essential skills that women leaders possess, which propel their careers to new heights? Search no more as we got you sorted with some strategic tips on women leaders’ blueprint for professional success. 7 skills that women leaders vouch for a successful career (Photo by Tima Miroshnichenko on Pexels) In an interview [&hell

Published on May 05, 2024 07:57 PM IST From talking over the partner to bringing up the past, here are a few destructive communication patterns that can bring resentment. …read more / View Photos in a new improved layout Published on May 05, 2024 07:57 PM IST Communication is one of the foundation blocks of […]

News / Photos / Are you making your current partner pay for the sins of your ex? Here are the signs Published on May 04, 2024 04:00 PM IST From freaking out when they spend me-time to worrying when they look at their phone, here are a few examples that we are making our partner […]

Published on May 04, 2024 01:58 PM IST From sharing deep and difficult emotions to lacing it up with love, here are a few ways to ask our partner for the things we need. …read more / View Photos in a new improved layout Published on May 04, 2024 01:58 PM IST In a relationship, […]

Feeling ‘nothing’ post breakup? After envisioning it to be the most painful thing in the world, are you surprised about not feeling any sadness, anger, or other overwhelming emotions that come with an end of relationship? Some may feel it’s unusual, but as per mental health experts, it’s one of the most common after-effects

Published on Apr 30, 2024 06:15 PM IST From writing letters to playing board games virtually, here are five ways to stay connected in long distance relationships. …read more / View Photos in a new improved layout Published on Apr 30, 2024 06:15 PM IST Long distance relationships demand more attention and effort because we […]

In early relationships, it can be challenging to see the warning signals of narcissism, but with time, these symptoms become more obvious. You might label someone as narcissistic if they share too many selfies on social media or if they talk nonstop about themselves on a first date. However, narcissistic personality disorder (NPD) is a […]

Honesty is considered the best policy yet practicing it in every circumstance may not appear pragmatic to many. It requires a certain amount of courage and fearlessness when it comes to be honest and truthful to yourself and the world. The easiest and fastest way of earning trust is to be honest to people and […]

ByZarafshan Shiraz, New Delhi Balance is not just about accommodating others – it is also about honouring your own needs and limitations hence, whether it is at work or in your personal relationships, setting boundaries is essential for ensuring that your needs are respected. When it comes to maintaining balance and managing your well-being,

Women in the communication business make significant contributions to the success and innovation of the industry by bringing diversity, creativity and strategic acumen and though we play pivotal roles across various sectors, polishing and learning new skills and expertise are crucial to drive impactful strategies and initiatives. If you are looking

Published on Apr 28, 2024 06:00 AM IST From the capacity we hold for the relationship to the decisions we make, here are a few ways by which emotions impact our relationships. …read more / View Photos in a new improved layout Published on Apr 28, 2024 06:00 AM IST In a relationship, the way […]

In a relationship, we expect to be one of the priorities of the partner. While it is not important that we be the most important priority to them or vice versa, we should feel important, valued, heard and seen. “Feeling like you’re not a priority to your partner can be incredibly painful and difficult to […]

Published on Apr 24, 2024 06:00 AM IST From being physically capable to incapable of listening the first time, here are a few facts about toddlerhood that we should know about. …read more / View Photos in a new improved layout Published on Apr 24, 2024 06:00 AM IST Parenting a toddler can be tricky. […]

The academic distress and the unsurmountable pressure that students face during competitive exam preparation have far-reaching effects on their overall mental well-being. Parental support and guidance play a crucial role in helping these young minds navigate the uncertain waters of life and the complexities of the challenges they face during their

Published on Apr 24, 2024 05:00 PM IST From getting some perspective to addressing it at an appropriate time, here are a few ways to compartmentalise during a fight. …read more / View Photos in a new improved layout Published on Apr 24, 2024 05:00 PM IST Closeness and intimacy can also be the reason […]

“Nothing forces you to face your demons like falling in love.” And it’s almost always worth it, Emily Henry says during a recent interview ahead of Tuesday’s release of her latest novel, “Funny Story.” She would know, having churned out a new bestselling romance read every year since 2020. “You find out so much about […]

In a relationship, it is important to feel sure about the other person. However, sometimes we may feel that the relationship is not working out. “Being in a relationship in which you feel unwanted and unloved hurts. It doesn’t matter if your partner is stressed, busy or emotionally unavailable. You are still not getting what […]

Published on Apr 20, 2024 03:06 PM IST From not normalising unhealthy behaviour to setting clear boundaries, here are a few ways to deal with difficult family members. …read more / View Photos in a new improved layout Published on Apr 20, 2024 03:06 PM IST When we deal with difficult family dynamics, it can […]

Countless individuals around the world struggle with mental health challenges, which often hinder access to appropriate care and support due to prevalent stigma and inadequate awareness. Approximately 10% of children and adolescents globally suffer from mental disorders yet a significant portion avoid seeking help or receiving adequate treatment bu

Zeenat Aman’s recent take on live-in-relationships drew ire of her contemporaries. The yesteryear actor who shot to fame with Qurbani among a host of hit films, enjoys a huge fan following on social media and her posts on life and relationships are much talked about. However, Zeenat’s strong recommendation on living together before gett

Published on Apr 19, 2024 04:26 PM IST From fostering healthy communication to teaching healthy coping mechanisms, here are a few ways we can help children to deal with big emotions. …read more / View Photos in a new improved layout Published on Apr 19, 2024 04:26 PM IST Parenting can be tricky – while […]

Parents, congratulations as you successfully navigate through pregnancy challenges and deliver the baby but as new parents, you will have to set boundaries after the baby’s arrival. To ease your woes, we got an expert on board to share the vital tips, following which you can ensure a smooth parenting journey. How to set boundaries […]

Published on Apr 17, 2024 07:50 PM IST From articulating their emotions in our words to creating a healthy space for them to offer more clarity, here are a few ways to actually listen to the partner. …read more / View Photos in a new improved layout Published on Apr 17, 2024 07:50 PM IST […]

Finding a perfect match or the search for the elusive Mr or Miss Right could be daunting as well as exciting. However, when it comes to lifelong commitment, one seeks for qualities beyond compatibility. Loyalty is one of the most essential attributes in a partner when it comes to a relationship or marriage that stands […]

Our lives depend heavily on our ability to connect with others. Our mental health is influenced by our sense of connection and love, but not every relationship improves our quality of life. Some partnerships are unhealthy for us. Instead of improving our well-being, they make it worse. Some can even be toxic, so it’s important […]

ByZarafshan Shiraz, New Delhi Feeling empowered isn’t always about accomplishing big goals; sometimes ‘loving yourself’ is all about waking up confident and assured about yourself as in a fast-paced world like today, it is becoming increasingly important for individuals, especially women to invest in themselves in simple ways that elevates th

Often our behavioural patterns and our actions can harm a relationship. This can be done unintentionally as well. The way we think and behave in a relationship, the way we understand each other and the way we communicate and express our emotions have a great impact on the health of the relationship. “So many people […]

Published on Apr 12, 2024 04:19 PM IST From being a good listener to apologising when we make mistakes, here are a few ways to foster emotional safety in a relationship. …read more / View Photos in a new improved layout Published on Apr 12, 2024 04:19 PM IST In a relationship, it is important […]

Published on Apr 12, 2024 06:00 AM IST From effective communication to identifying emotions, here are a few skills that children should know to express anger in a healthy manner. …read more / View Photos in a new improved layout Published on Apr 12, 2024 06:00 AM IST Often children may feel bouts of anger. […]

Each person has their own attachment style. The attachment style reflects a lot of things – the upbringing, childhood trauma and abandonment trauma. When a person has been through extreme abandonment and childhood trauma, they tend to develop avoidant attachment style as a defense mechanism. For such people. Developing intimacy and emotionally comm

Published on Apr 08, 2024 07:00 PM IST From settling for less to not being honest, here are five reasons why we may feel unhappy in a marriage. …read more / View Photos in a new improved layout Published on Apr 08, 2024 07:00 PM IST Often in a marriage, we may feel that we […]

Published on Apr 08, 2024 08:00 PM IST From aligning our intentions, words and actions to not expecting our partners to fulfill every relational need, here are a few things we should do. …read more / View Photos in a new improved layout Published on Apr 08, 2024 08:00 PM IST A relationship demands equal […]

Published on Apr 07, 2024 02:17 PM IST From reaffirming our love for them to choosing a calm place for having conversations, here are a few strategies that can help us. …read more / View Photos in a new improved layout Published on Apr 07, 2024 02:17 PM IST Having difficult conversations can be tricky. […]

Kissing is not only a fun expression of love and affection – it also burns calories and strengthens the immune system. And remember – it is not allowed to kiss women in public on a Sunday in Michigan. Here are some interesting facts about kissing. (Also Read | Do you get triggered in your relationship? […]

Published on Apr 04, 2024 03:38 PM IST From limiting screens to saying no to back-to-back events, here are a few ways to do Dopamine detox in relationship. …read more / View Photos in a new improved layout Published on Apr 04, 2024 03:38 PM IST Relationships suffer when we are constantly distracted. The external […]

Published on Apr 03, 2024 06:00 PM IST From baggage of past relationships to comparison with other people’s love lives, here are a few things we should shield our relationship from. …read more / View Photos in a new improved layout Published on Apr 03, 2024 06:00 PM IST A relationship is built on trust, […]

ByZarafshan Shiraz, New Delhi Balancing the demands of motherhood with the responsibilities of leading an organisation is a formidable task that many entrepreneurs face. Motherhood brings immense joy and fulfillment but it also requires significant time, attention and energy while on the other hand, leading an organisation demands relentless dedica

Published on Apr 02, 2024 03:00 PM IST From apologising for our mistakes to viewing the child’s perspective, here are a few ways to deal with difficult situations in parenting. …read more / View Photos in a new improved layout Published on Apr 02, 2024 03:00 PM IST Parenting is tricky, and when the child […]

“Why am I so easily attached? We can ask this question in so many different contexts. Perhaps you invested all your efforts in a relationship with someone who you finally felt might be ‘the one’. You were so full of enthusiasm that you inadvertently pushed them aside. Or maybe you were swept up very quickly […]

In a relationship, we may often feel triggered. This can happen due to multiple reasons. Usually, people look for relationships where they can create a safe space for communication and exchange of emotions. But in a relationship where we are triggered, it can affect space and cause disturbances. This can also increase the distance between […

You may have imagined ‘happily ever after’ when you decided to marry your current spouse, move in together or make a long-term commitment to each other. It turns out that it takes effort to make a long-term relationship with someone work. There may be times when you and your partner can’t agree on anything, or […]

Published on Mar 29, 2024 01:25 PM IST From setting boundaries to avoiding unhealthy comparisons, here are a few dos and don’ts to follow in a new relationship. …read more / View Photos in a new improved layout Published on Mar 29, 2024 01:25 PM IST People with secure attachment style can address their own […]

Published on Mar 29, 2024 03:00 PM IST From needing space to feeling invalidated, here are a few reasons why children may refuse to calm down. …read more / View Photos in a new improved layout Published on Mar 29, 2024 03:00 PM IST Parenting can be tricky. While we ensure to provide our children […]

Published on Mar 26, 2024 01:33 PM IST From creating self-awareness to learning from setbacks, here are a few ways to build a positive relationship with ourselves. …read more / View Photos in a new improved layout Published on Mar 26, 2024 01:33 PM IST In order to be happy, content and healthy, it is […]

In a relationship, conflicts are natural. Contrary to how we view conflicts, they are actually healthy as they help us to understand the perspectives of the partner. It also helps us to understand the person better. However, conflicts are meant to be addressed in a healthy way. Unresolved conflicts, left for a long time, can […]

In a relationship, two people create their own dynamics – the kind of relationship pattern that they are comfortable with. This is also based on the attachment style that they have. From avoidant attachment to anxious attachment, a partner can have any of the four types of attachment styles, or a combination of multiple ones. […]

Being straightforward, honest, and polite in communication with others is the definition of assertiveness; it does not entail being pushy or confrontational. In relationships, being assertive can promote constructive dialogue. Being assertive is a critical quality that is necessary for both relationship and life success. Fortunately, you can learn

Published on Mar 25, 2024 06:00 AM IST Empathy is the cornerstone of a strong and resilient marriage. Here are five steps to cultivate empathy and deepen your connection with your partner. …read more / View Photos in a new improved layout Published on Mar 25, 2024 06:00 AM IST “By embracing empathy and understanding […]